2017 FREE ONLINE GRIT CHALLENGE

WHAT IS IT?

It's FREE!

4 weekly Modules and  a Private Facebook Group of Determined Women who are ready to drop some fat!

WHAT YOU GET:

  • Guided 30 Day Challenge to drop that FAT! 
  • Access and Guidance from me (Natalie) on FB 
  • Get Weekly emails- TIPS about Nutrition & Fitness
  • FREE downloadable Meal guide
  • Free downloadable Grocery Food Shopping list
  • An online group of women for Support & Love! 
  • Daily tips and motivation in the Facebook Group
  • Workout Tips for fat loss 
  • Tons of Clean and Healthy recipes

Enter your name and email for exclusive access to this group of women ready to take charge of 2017.

CHALLENGE OPENS FEBRUARY, 2017.

 

Name *
Name

Hi I'm Natalie and yep that's me 100 POUNDS ago!

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Welcome! I'm Natalie Galyon a Certified Personal Trainer and Health Coach AND I have finally found my STRONG! -A simple way to LOVE FOOD, be comfortable in my body and feel awesome all at the same time!

 I would LOVE help you find your STRONG!

Each of us have our own path and that is so true with Diet and Excercise as well. The KEY is a Practice that helps you not only find what works best for you but is sustainable for the rest of your life.

I look forward to meeting you in the group!