2015 FREE ONLINE GRIT CHALLENGE

WHAT IS IT?

It's FREE!

A Private Facebook Group of Determined Women who are ready to drop some fat!

WHAT YOU GET:

  • Guided 30 Day Challenge to drop that FAT! w/ Prizes
  • Access and Guidance from me (Natalie) on FB on how to become a Fat Burning Beastie!  
  • Get Weekly emails- TIPS about Nutrition & Fitness
  • FREE downloadable Meal guide
  • Free downloadable Grocery Food Shopping list
  • An online group of women for Support & Love! 
  • Daily tips and motivation in the Facebook Group
  • Workout Tips for fat loss 
  • Tons of Clean and Healthy recipes

Enter your name and email for exclusive access to this group of women ready to take charge of 2015.

CHALLENGE OPENS Each Month on the 1st!- Get on the list for the next Challenge -MARCH 1!

 

Name *
Name

Hi I'm Natalie and yep that's me 100 POUNDS ago!

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Welcome! I'm Natalie Galyon a Certified Personal Trainer and Health Coach AND I have finally found my STRONG! -A simple way to LOVE FOOD, be comfortable in my body and feel awesome all at the same time!

 I would LOVE help you find your STRONG!

Each of us have our own path and that is so true with Diet and Excercise as well. The KEY is a Practice that helps you not only find what works best for you but is sustainable for the rest of your life.

I look forward to meeting you in the group!