Smoked Turkey with Kale


Combine the power of lean protein with the powerhouse nutrition of kale for this nutrient-rich meal. With a total prep time of 30 minutes, it's a great meal to make when you're short on time. 

Smoked Turkey with Kale

Prep time: 10 minutes

Cooking time: 20 minutes

Yields: 4 people


2 teaspoons olive oil
1 red onion, sliced into thin strips
1 bunch curly kale, sliced into thin ribbons
1/2 pound smoked turkey breast, sliced into bite-size chunks
1/4 cup balsamic vinegar
Sea salt and pepper to taste


  1. Slowly sauté the onions in oil over medium low heat for 7-10 minutes, until they start to turn light brown.
  2. Add kale and stir until wilted, about 3 minutes.
  3. Add turkey and cook another 2 minutes until it is warm.
  4. Transfer to a serving dish and drizzle with balsamic vinegar and season with salt and pepper to taste.