OK, so what is it with all the Meditation stuff?

Some of you already LOVE it and others think it's HOKEY.

From personal experience :) and studies have shown that VISUALIZING can be one of the greatest tools for getting what you want! SO, I have made it SUPER SIMPLE and SHORT so you can get the benefits in just minutes a day.  I created a MINI MEDITATION PRACTICE with CREATIVE VISUALIZATION. 

Why not try it? Have some fun with it and look at it as playtime!

STEP 1: FIND A COMFORTABLE SPOT YOU CAN RELAX FOR A COUPLE OF MINUTES

STEP 2: BEST TO LISTEN WITH HEADPHONES

STEP 3: STAY OPEN TO ALL POSSIBILITIES

STEP 4: PRESS PLAY, CLOSE YOUR EYES & ENJOY   

 

VISUALIZATION MEDITATIONS

LIFE PURPOSE MINI MEDITATION 2:44 minutes