FEATURE COVER STORY OF HOW I LOST 100 pounds
BEHIND THE SCENES@ Woman's Day Magazine Photoshoot
Good Bye :)
Welcome! I'm Natalie Galyon a Certified Personal Trainer and Health Coach AND I have finally found my STRONG! -A simple way to LOVE FOOD, be comfortable in my body and feel awesome all at the same time!
I would LOVE help you find your STRONG!
Each of us have our own path and that is so true with Diet and Excercise as well. The KEY is a Practice that helps you not only find what works best for you but is sustainable for the rest of your life.